Mia Magik

The Rage Ritual

So many men think that expressing their anger means losing control…but it's actually the opposite.

Accepting anger, offering it a safe space and container to be expressed freely—not in the moment at someone or yourself— alchemizes it. You can let yourself feel it all. Fully. And come out the other side more alive. More grounded. More you.

In this episode, Mia Magik guides us through a powerful practice to release all that pent-up rage and tap into the freedom underneath it. It’s super physically intense… but WOW, the way you feel afterward? So worth it.

Try the practice – and let us know in the comments, what came up for you watching this?